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ANUVRAT: Sadhana
  • I will practice Preksha Meditation and introspection.

  • I will practise peaceful coexistence in the domestic life.

  • I will practise self-restraint in consumption.

  • I will practise diligence, self-reliance and simplicity.

  • I will abstain from non-vegetarian food.

  • I will share or part with a part of my earnings.

  • I will attend at least one training course in Anuvrat.

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Anuvrat Mahasamiti